Did you experience any sudden shortness of breath? Well, it's time to be alert. An episode of shortness of breath should not be taken lightly. On a serious note, any episode of shortness of breath must be addressed in the right way.
If you have ever experienced any shortness of breath, it is important to be aware of the causes, symptoms, treatment, solution, and prevention of shortness of breath. In this context, GS Hospital Hapur, the top heart care hospital in Ghaziabad, is well-known for its expertise in addressing serious symptoms related to shortness of breath. The hospital aims to spread awareness about shortness of breath among people which can cause many complications if left untreated.
Let us kick start this blog with a deep breath and learn more about shortness of breath in the next part of the article.
Shortness of breath is considered as difficulty in breathing where enough oxygen does not reach into the lungs. This may result in gasping for breath. The breathing mechanism becomes very difficult and uncomfortable. Shortness of breath is medically termed as Dyspnea.
Shortness of breath occurs when the body is not getting enough oxygen requiring it harder to breathe more quickly and deeper. Not getting enough oxygen can cause many complications to other systems of the body affecting the overall health and well-being.
There are two types of shortness of breath which include the following:
An episode of breathlessness that has a sudden onset is considered acute breathlessness. This may be due to sudden changes in weather, extreme exertion, cardiac issues related to heart failure, or heart rhythm problems and respiratory problems making it difficult to breathe.
Persistent breathlessness is also known as chronic breathlessness. This is mainly prevalent in cases when the cardiac or respiratory condition is extreme and cannot be managed well leading to severe and recurrent episodes of breathlessness.
The causes of shortness of breath may be medical or non-medical. The causes of shortness of breath are as follows:
It is important to remember that there are different reasons for breathlessness related to the heart. If your heart isn't pumping enough oxygen-enriched blood, then the body responds in a negative manner leading to breathing faster in order to get enough oxygen making you feel restless and short of breath. It is important to stay positive about your health while dealing with shortness of breath.
The signs and symptoms due to shortness of breath are as follows:
Your breathing mechanism is a natural process and should be completely unforceful. Steady breathing makes you feel good and is regular, making your lungs healthy. Breathing is an automatic process and is carried out without any effort. When breathing becomes a conscious effort, it is a matter of concern. The episode of breathlessness can be very frightening especially if you have never experienced it before.
Breathlessness can affect your daily lifestyle. It can make you feel edgy while dealing with your activities. Many people with breathlessness feel frustrated or frightened at times. But, on a positive note, it is important to know that you can cope with breathlessness in the right manner. Most patients with breathlessness may feel overwhelmed, depressed, stressed, and anxious. Do not feel lonely or edgy with breathlessness.
Diagnosis and early detection of breathlessness is very important. This is possible under the guidance of your doctor. Here are the important steps for diagnosis which can be done by your doctor.
Here are some of the top tips to deal with shortness of breath through lifestyle modifications. Let's begin!